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Updated: Jan 25, 2020
It's not the strongest that survive, nor the most intelligent. It's the ones who are most responsive to change. Resilience is the ability to endure adversity and we are all capable of doing so. Although there are many ways to build resilience, I wanted to briefly share 3 ways that worked for me.
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I've made it my life's work to teach as many people as possible about synergistic trifecta of human potential and transformation: mindfulness, positive psychology, and neuroplasticity.
This fusion creates a holistic approach to personal growth, well-being, and resilience, empowering you to thrive, navigate life's complexities with grace, and tap into your fullest potential.
I've worked with companies such as Nissan, Golf Channel, Google, Universal Orlando Parks & Resorts, LG and many more.
Whether I'm teaching from stage, in a conference room, or via Zoom, my #1 mission is to help as many people as possible tap into the power of their mindset and start living more fully. Because when you become better, you make the people around you better, and that's how you make the world a little better, too. 🌱 #BetterTogether