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karen allen
Karen Allen

Silent Night


At the end of the day, while most people are unwinding with their significant other, a widow is laying in his/her bed either crying or talking to their dead spouse (yes, I said talking and NO we are not crazy).

It doesn’t matter how you get through the day, or if it was a good day – at night it always comes crashing down. You miss that person next to you who will gently touch the small of your back. You miss feeling them breathe while you fall asleep to their breath pattern. You miss the random, middle of the night, unconscious spooning sessions which remind you that you are loved. And you long for the day when you can feel all of that again….

As that longing turns to hope, the hope reverts back to anger because the reality is – you will never have that again with the one who you are currently daydreaming about.

This is a widow’s silent night.


Hi, I'm Karen.

I've made it my life's work to teach as many people as possible about synergistic trifecta of human potential and transformation: mindfulness, positive psychology, and neuroplasticity.

 

This fusion creates a holistic approach to personal growth, well-being, and resilience, empowering you to thrive, navigate life's complexities with grace, and tap into your fullest potential.


​​I've worked with companies such as Nissan, Golf Channel, Google, Universal Orlando Parks & Resorts, LG and many more. 

Whether I'm teaching from stage, in a conference room, or via Zoom, my #1 mission is to help as many people as possible tap into the power of their mindset and start living more fully. Because when you become better, you make the people around you better, and that's how you make the world a little better, too. 🌱 #BetterTogether

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