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Jul 10, 20171 min read

Every life matters

Every life matters. It’s that simple. My husband went to work one day, he was in the middle of teaching his Crossfit class when someone...

Jul 10, 20172 min read

No memory, no pain?

Today a harsh reality was verbalized. My 5 year old son, Caleb, and I were in the car on our way to the barber shop. He needed a fresh...

Jul 10, 20170 min read

10 tips for grievers

Jul 10, 20172 min read

The missing key to employee engagement

Employee engagement has consistently been in the top 3 of HR priorities year over year. First came rewards and recognition, then Employee...

Jul 10, 20172 min read

A letter from heaven

If you could hear me when I’m sitting next to you, I would tell you… I am always with you… I am the breeze you feel when you’re outside...

Jul 10, 20171 min read

10 things you might not know about me

If you've learned one thing about me it's, I'm passionate about grief awareness and helping people discover healing. But what else is...

Jul 10, 20173 min read

Grief in Brussels

34 killed, 170 injured in Brussels… so far. But it’s not just these reported numbers of lives that are affected by the recent terrorist...

Jul 10, 20173 min read

I didn't just lose my husband, my son lost his dad

I’ve never felt emotional pain the way I did when I became a young widow. Sadly, most people don’t realize the ripple effect death has...

Jul 10, 20172 min read

I can't breathe

Everything about life now is confusing. I literally don’t know what to do. With my husband, we were a team; we would figure things out...

Jul 10, 20171 min read

Widow's Fog

“Emotions overwhelm you when you least expect it, a true pain attack (yes, PAIN attack). I find it crazy that emotions I suppress are in...

Jul 10, 20171 min read

Unimaginable

“I want to focus the hope of moving forward, I want to believe time will heal this pain, I want to be strong again. It’s easier said than...

Jul 10, 20173 min read

First Words

The worst pain I ever felt was losing my husband. He made me feel whole, our family was complete, we were perfect and mainly he is...